Crunchy Curried Chicken Salad

Ingredients

425 gr chicken
350 gr rice
22 mandarin oranges
1/2 slices onion
1 slice celery rib
180 ml nonfat yogurt
60 ml honey
30 ml lemon juice
2 gr curry powder
1 gr salt
65 gr dry peanuts

Instructions

-(unsalted) Combine chicken, rice, oranges, onion and celery in large bowl; cover and refrigerate until chilled. Combine yogurt, honey, lemon juice, curry and salt in small bowl; stir until well combined. Cover and refrigerate until chilled. To serve, pour dressing over salad; toss gently until well combined. Sprinkle with peanuts. Each serving provides: * 376 calories * 25 g. protein * 9 g. fat * 2 g. saturated fat * 50 g. carbohydrate * 1 g. dietary fiber * 57 mg. cholesterol * 383 mg. sodium