Deviled Steak Cubes

Ingredients

8 gr flour
3 gr salt
450 gr stew beef
30 ml cooking oil
1 onion thinly
230 ml tomato sauce
60 ml water
2 ml dry mustard
7 ml worcestershire sauce

Instructions

Combine flour, salt, and pepper. Coat meat and brown slowly in oil. Add remaining ingredients; cover and simmer 1.5 to 2 hours or until tender. Serve over rice or noodles.

Serves: 4

Note: Dr. John G. Barker is past president of Marshall University at Huntington, WV