Easy Lentil Chili

Ingredients

4 lentils
475 ml onions water
1 package tomatoes
65 gr tomato paste
18 gr garlic
6 gr salt
4 gr cumin
3 gr pepper
2 gr paprika
1 gr thyme
1 gr pepper flakes
30 ml wine vinegar
1 cilantro for
1,700 ml water in dutch oven
475 ml more water
total fat
20 saturated fat
300 mg cholesterol
811 mg sodium
286 carbohydrates
106 protein
500 men
60 fat
1 notes just toss everything in the pot

Instructions

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