Easy Salmon Burgers With Honey Barbecue Sauce

Ingredients

80 ml honey
80 ml ketchup
7 ml cider vinegar
5 gr prepared horseradish
1 gr garlic
1 gr pepper flakes
130 gr salmon
55 gr bread crumbs
30 gr onion
26 gr green bell pepper
1 egg
2 hamburger buns

Instructions

In small bowl, combine honey, ketchup, vinegar, horse-radish, garlic and red pepper flakes until well blended. Set aside half of sauce. In separate bowl, mix together salmon, bread crumbs, onion, green pepper and egg white. Blend in 2 Tablespoons of sauce. Divide salmon mixture into 2 patties, 0.5to 2 cm thick. Place patties on well-oiled grill, 4 to 15 cm from hot coals. Grill, turning 2 to 3 times and basting with sauce, until burgers are browned and cooked through. Or place patties on lightly greased baking sheet. Broil 4 to 15 cm from heat source, turning 2 to 3 times and basting with sauce, until cooked through. Place on hamburger buns and serve with reserved sauce.

[2 servings: Per Serving: Calories: 609 Sodium: 1059 mg Carbohydrates: 101 g Protein: 31.0 g Cholesterol: 58.5 mg Dietary Fiber: 3.4 g Total Fat: 10.3 g Cal. from Fat: 15%] RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/ [3] Kitpath@earthlink.net [4] mc-recipe exchange 0.091836734693878