Eating Well's Granola

Ingredients

80 ml boiling water
130 gr sugar
240 ml milk
40 gr corn syrup
400 gr rolled oats
130 gr wheat flakes
65 gr wheat germ
32 gr almonds
20 gr coconut
3 gr salt
30 ml oil
170 gr raisins
65 gr prunes
100 gr apricots

Instructions

coconut and salt. Add the milk mixture and oil and mix thoroughly. Spread on a baking sheet and bake, stirring occasionally, for 40 to 50 minutes, or until golden brown. Stir in raisins, prunes and apricots. Bake for 5 minutes longer. Let cool and store in an airtight container in a cool, dry place for up to 2 weeks. Per 0.5-cup: 202 cal, 6g pro, 5g fat, 37 g car, 195mg sod, 1mg chol. [Eating Well 6-92] Posted by: Karen Wienold