English Pea Soup

Ingredients

1/4 head lettuce
9 gr lettuce
12 gr spinach leaves
60 gr green onions
6 gr bouillion granules
1 gr pepper
300 ml water
60 ml skim water

Instructions

Comine English peas, lettuce, spinach, green onions, bouillion granules, chervil and pepper in a large saucepan; stir in water. Cover and bring to a boil; reduce heat, and simmer 20 minutes. Process mixture to saucepan, and stir in milk. Cook over medium heat, stirring frequently, until thoroughly heated. Food Exchange per serving: half STARCH EXCHANGE; CAL: 46; CHO: tr; CAR: 8gm; SOD: 64mg: