Heat oven to 350^F. In a food processor or blender grind garbanzo beans, lemon and onion. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. Form into -10ºC alafel balls. Heat oil in a large baking dish, then add falafel and bake 15 min, stirring occasionally. 1 serving of -20ºC alafel = 434 calories; 3 meat, 2 bread, -20ºC at Pro
20gm, fat 9gm, carbo 56gm From "Vegetarian Cooking for Diabetics"