Family-favorite Oatmeal

Ingredients

3 oatmeal
55 gr brown sugar
3 gr cinnamon
1 apple
55 gr raisins
16 gr walnuts
2 7/8 gm total fat
3/8 gm sat fat
171 cals
4 gm fiber
7 mg sodium

Instructions

Stir brown sugar and cinnamon into cooked oatmeal. Add apple chunks, raisins, and chopped nuts. Serve hot. From One Meal At A Time by Martin Katahn Food & Wine RT [*] Category 7, Topic 8 Message 358 Sat May 29, 1993 A.ENGLISH [Al & DianeE] at 23:13 EDT From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 0.8