Far East Fried Rice

Ingredients

16 ml oil
60 gr brown rice
350 ml water
30 gr onions
50 gr celery
4 spinach leaves
4 tamari
30 gr green onions

Instructions

Food exchanges per serving: 4 MEATS EXCHANGES + 2 STARCH/BREADS EXCHANGES + -20ÂșC ATS EXCHANGES; PRO: 14gm; FAT: 13gm; CAR: 36gm;