Fast & Fit Sunny Pizza Pie

Ingredients

40 gr cornmeal
65 gr wheat flour
65 gr all purpose flour
2 gr baking powder
2 gr baking soda
1 gr basil
1 gr salt
120 ml buttermilk
30 ml olive oil
130 gr broccoli
3 green onions
10 olives
85 ml waterpacked tuna
5 artichokes
1 gr thyme
1 gr pepper
170 gr mozzarella

Instructions

Serve with lightly dressed salad greens, tossed with tomatoes, then finish with pineapple chunks spooned over yogurt. Sprinkle 1 tablespoon of the cornmeal over side and bottom of greased 23 cm glass pie plate; set aside. In a bowl, combine whole wheat and all-purpose flours, remaining cornmeal, baking powder, baking soda, basil and salt; mix in buttermilk and oil. On work surface, knead about 10 times to form smooth dough. Press evenly over bottom and 3 cm up side of pie plate. Filling: Top with broccoli, onions, olives, tuna, artichokes, thyme and pepper; sprinkle with cheese. Bake in 190ÂșC 190C oven for about 25 minutes or until crust is golden on bottom. If desired, broil for 2-3 minutes to brown cheese. Other nutritious ingredients may be substituted for tuna if desired.