Fiesta Turkey With Cream Sauce

Ingredients

10 1/2 ozs hc cream of garlic soup condensed
120 ml fat-free sour cream
10 ml lemon juice
1 gr cumin
2 ml olive oil
280 gr turkey meat
500 gr mixed vegetables
60 gr onions
55 gr fat-free cheddar cheese
240 gr long rice

Instructions

In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside. I n a skillet, heat oil over medium heat. Add turkey, vegetables, and onions. Coo k until turkey is non longer pink and vegetables are tender. Stir in soup mixtu re. Simmer over low heat for 5 minutes.