Fish And Mushrooms

Ingredients

1 slice onion
16 ml oil
130 gr mushrooms
210 gr fish fillets
1 gr salt
1 slice stack celery
16 ml soy sauce
16 ml dry sherry

Instructions

Preheat skillet(non-stick) and saute onion in oil. Add mushrooms and saute about 2 minutes, stirring constantly, until mushrooms wilt. Spread half of fillet slices on mushrooms; sprinkle with salt and pepper; and remaining fillet; sprinkle these with salt and pepper. Add celery, soy sauce, and sherry; cook gently, covered, for ten minutes. Food Exchange per serving: 1 VEGETABLE EXCAHNGE + 3 LEAN MEAT EXCHANGES + -20ºC AT EXCHANGE CAL: 200