Fish In Parchment

Ingredients

6 ozs salmon fillet
1 dijon glaze
18 gr bell pepper
3 colors
5 ml lemon juice
1/8 slices onion
12 squa parchment paper

Instructions

Preheat oven to 230ÂșC . with oven rack in center of oven.

Brush fish with glaze or other seasoning and place it in center of parchment= =2E Sprinkle lemon juice over the peppers and place them and onion slices around the fish. Wrap the edges of the paper over the fish, rolling edges tightly t= o prevent steam from escaping. Place the parchment package in an oven-proof pa= n and bake for 5-8 minutes, until fish is cooked. Remove from the oven, and pr= ick the parchment package with a sharp knife to release steam.