Flounder Meuniere For 4

Ingredients

1 -prodigy s
1 flounder filet
65 gr flour
1 gr salt
1 gr pepper
60 ml milk
80 ml vegetable oil
4 margerine divided
16 ml lemon juice
1 parsely
2 margerine in skillet over heat until ho cook fillets

Instructions

cooking. Remove fish and keep warm. Drain oil from skillet and add remaining margerine. Melt margerine over low heat until it just begins to brown, add lemon juice and immediately pour over fish. Sprinkly with chopped parsely. Nutritional analysis per serving: Calories-376, Sodium-580mg, Cholesterol-89mg From Great Atlantic and Pacific Seafood