Frankfurter Casserole

Ingredients

1 1/4 condensed bean
300 ml water
2 all-beef frankfurters
1 onion
1 green pepper
50 gr celery
30 ml perpared mustard
1 ready-mix biscuit mixture

Instructions

-prepared as pk directs Preheat oven to 375^F. Mix all ingredients except biscuits. Boil gently 5 minutes. Put about 0.75 cup mixture each of 8 individual baking dishes; top each with biscuit. (this seams to be a lot of work, why not try one bakig dish) Bake until biscuit are dark golden brown (about 20 minutes). Serve at once. *Note 5 oz with shrinkage = 3.5 oz to 4 oz servings. Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + half HIGH-FAT MEAT EXCHANGE + half FAT EXCHANGE + half VEGETABLE EXCHANGE CAL: 150