Garden Casserole

Ingredients

240 gr brown rice
180 gr broccoli
4 slices carrots julienne
2 slices zucchini
260 gr green beans
1 cauliflower
450 ml marinara sauce

Instructions

Grated Soy Kaas (optional) TEAR cauliflower into flowerettes SPREAD rice on bottom of 10X8 inch baking dish STEAM vegetables and place on top of rice TOP with marinara sauce COVER and bake at 180ÂșC or 30 minutes SPRINKLE with grated soy kaas and return to oven to melt (Optional) GARNISH with a few zucchini slices