Ginger Pork On Pineapple
Ingredients
1 pineapple
260 gr pork
30 gr onion
14 gr packed brown sugar
16 ml vinegar
2 gr ginger
1 gr salt
1 gr pepper
1 green bell pepper
230 ml tomato sauce
10 nonstick skillet over heat
5 from heat
950 gr microwavable casserole
280 protein
37 vitamin
10 carbohydrate
50 fat
14 thiamin
32 cholesterol
45 riboflavin
14 sodium
420 niacin
18 potassium
510 calcium
2 iron
12 from the files of al rice
Instructions
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