Gingered Flounder In Parchment

Ingredients

45 ml soy sauce
30 ml olive oil
1 garlic clove
16 gr ginger
260 gr flounder fillets
70 gr snow peas
1 sweet pepper
1 slice carrot
40 gr green onion

Instructions

1. Combine soy, oil, garlic, ginger and fish in bowl.

Marinate 10 minutes.

2. Cut four 51 cm lengths of parchment paper or aluminum foil; fold each in half. Starting at folded side, cut out half a heart shape. Open hearts on flat surface. Spread quarter of the vegetables on one side of each heart. Place a fish fillet on top of each; spoon any remaining marinade over fillets. Fold paper over; seal by double pleating edges all around. Place packets on large baking sheet.

3. Bake in preheated 375'F. oven for 15-20 minutes or until fish flakes easily with fork; carefully open one packet to test. If using foil packets, check fish after dozen minutes. Open packets; serve.