Go-lite: Apple Oat Muffins
Ingredients
130 gr all purpose flour
80 gr quick-cooking rolled oats
4 gr cinnamon
1 gr salt
2 gr baking powder
1 gr baking soda
2 eggs
110 gr packed brown sugar
80 ml vegetable oil
2 gr vanilla
240 ml apple sauce
190 oven for about
Instructions
Transfer muffins to rack; let cool completely. Per serving: about 160 calories, 3 g Protein, 7 g fat, 22 g carbohydrate