Golden Wheat Pancakes

Ingredients

190 gr wheat pastry flour
65 gr oat flour
8 gr gluten flour
9 gr baking powder
32 gr wheat germ
1 gr salt
45 ml unrefined corn oil
60 gr brown rice syrup
300 ml water
9 gr vanilla

Instructions

Preheat a lightly oiled griddle over medium heat. (Do not overheat or pancakes will burn before insides are cooked.) Combine dry ingredients. Add liquid ingredients and mix well. Pour quarter cup batter per pancake onto griddle. When surface of pancake is bubbly and sides are firm, turn and cook until golden brown, about 2 minutes. Remove and keep pancakes warm until all batter is used. Per serving: 217 cal, 5 g prot, 154 mg sod, 49 g carb, 0 mg chol, 79 mg calcium *