Gourmet Goulash

Ingredients

8 ozs no-salt-added tomato sauce
5 ml worcestershire sauce
1 clove garlic
28 gr brown sugar
7 gr paprika
4 gr salt
1 gr black pepper
2 ml olive oil
525 gr chicken breast
120 gr onions
65 gr bell peppers
700 ml no yolks egg noodle substitute

Instructions

In a mixing bowl, combine tomato sauce, worcestershire sauce, garlic, sugar, paprika, salt, and black pepper. In a skillet, heat oil over medium flame. Add chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender. Add tomato sauce mixture. Cook covered for 20 minutes. Meanwhile, cook egg noodle substitute according to package directions. Add cooked egg noodle substitute to chicken mixture.