Grain Burgers
Ingredients
240 gr am brown rice
45 gr green pepper
40 gr onion
34 gr celery
2 egg whites
40 gr am cornmeal
3/8 am oatmeal
130 gr am wheat germ
16 gr flour
16 gr am wheat germ
30 ml vegetable oil
Instructions
Combine first nine ingredients and season to taste. Mold into patties. Dust with flour and wheat germ mixture. In hot skillet brown in oil until brown on both sides.