Granola Bars Bw
Ingredients
80 ml vegetable oil
75 gr brown sugar
60 ml molasses
170 ml orange juice concentr
250 gr flour
5 gr baking soda
3 gr cinnamon
1 gr ginger
80 gr rolled oats
85 gr raisins
140 gr apricots
1/2 sunflower seeds
65 gr wheat germ
16 gr sesame seeds
recipe
1 starch
1/2 fruit
1 fat exchange
Instructions
grams protein, 22 grams carbohydrate, 5 grams fat, 48 mg sodium