Green Peas & Mushrooms

Ingredients

240 ml water
400 gr green peas
5 ml vegetable oil
4 slices mushrooms
3 green onions
16 ml low sodium soy sauce

Instructions

In a saucepan, bring water to a boil, add peas and cook 5 minutes or until just tender. Drain. Meanwhile, heat oil in a non-stick skillet and saute mushrooms and green onions until tender. Combine with peas and toss with soy sauce. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 80; CHO: 13g; PRO: 4g; SOD: 221mg: FAT: 2g;