Guiltless Brownies

Ingredients

16 gr unsweetened cocoa powder
60 ml vegetable oil
2 ripe bananas
100 gr sugar
2 eggs
130 gr wheat flour
65 gr nuts
13 baking
2 1/4 squares when cool
recipe
1 starch
1 fat exchange
2 grams

Instructions

protein, 16 grams carbohydrate, 5 grams fat, 104 mg sodium Adapted from Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not tested by Elizabeth Rodier, Feb 94 I'd suggest cutting into 48 squares, easier to eat and easier to fit into a meal plan for a diabetic. 0.041666666666667 recipe fits within Am. Diabetes Assoc. guideline of 1 tsp sugar per serving.