3 okra 1 garlic 1 package tomato paste 950 ml water 500 gr shrimp 1 package tomatoes 1 onion 1 bay leaf 16 gr flour 4 crabs
Instructions
Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water. Cook slowly until done. Brown flour, add enough water to make a roux. Add roux, shrimp, crabs and season to taste. Cook slowly until done.