Gumbo Ii

Ingredients

525 gr shrimp
1 stick oleo
1 onion
1 stalk celery
2,800 ml water
7 gr green onions
2 packages tomatoes
2 okra
30 ml oil
32 gr flour
1 bell pepper
2 garlic
60 ml worcestershire sauce

Instructions

Fry fresh okra in oil; do not burn. add oleo anbd flour. Make roux. Add onion, celery, bell pepper and garlic. Saute until soft. Add water and Worcestershire sauce. Add the tomatoes. Cook for 1-2 hrs. Add the meat of your choice. Let simmer for 30 min. Serve with rice.