Ham And Turkey Hash With Peppery Corn Muffins

Ingredients

some scallions
2 shedds spread country
24 gr flour
700 ml milk
2 lowfat
38 gr cheddar cheese
2 ml pepper sauce
45 ml vegetable oil
290 gr sweet potatoes peel
1/2 ch
220 gr ham in
1 chunks
8 smoked turkey breasts in
1 bell pepper in
2 apples peel
120 gr cornmeal
130 gr flour
14 gr sugar
14 gr baking powder
1 gr salt
2 egg
18 gr black pepper coarsely
10 ovenproof skillet over heat
4 from heat source
2 1/2 muffin with no stick cooking spray

Instructions

Prepare batter, spoon into prepared muffin-pan cups, filling each 0.75 full. Sprinkle batter in cups lightly with coarsely ground black pepper; bake 10 to dozen minutes until browned and wooden pick inserted in center of muffin comes out clean. Recipe By : Redbook April 1995