Ham Stir

Ingredients

6 sweet potatoes
30 ml oil
3 gr garlic powder
120 gr onions
6 gr ginger root
140 gr green pepper
16 ml honey
240 gr pineapple chunks
240 ml chicken broth
1 gr chinese five spices
8 gr cornstarch
16 ml water
450 gr ham
60 gr almonds

Instructions

WASH SWEET POTATOES. PIERCE WITH A FORK SEVERAL TIMES. BAKE AT 1930ÂșC . FOR ABOUT ONE HOUR OR UNTIL TENDER. HEAT OIL IN SKILLET. SAUTE ONION, GARLIC, GINGER AND GREEN PEPPER UNTIL TENDER. ADD HONEY, PINEAPPLE CHUNKS, CHICKEN BROTH AND CHINESE FIVE SPICES. SIMMER FOR FIVE MINUTES. BLEND TOGETHER THE CORNSTARCH AND WATER UNTIL SMOOTH. STIR INTO THE BROTH. HEAT UNTIL BOILING, STIRRING UNTIL THICKENED. STIR IN HAM AND ALMONDS. SEASON WITH SALT AND PEPPER TO TASTE. HEAT THROUGH. PLACE HOT SWEET POTATOES ON PLATTER OR INDIVIUAL PLATES. CUT THROUGH SKIN AND COARSE MASH WITH A FORK. SPOON HAM ONTO POTATOES. SERVE IMMEDIATELY.