Ham Topped Potatoes

Ingredients

3 baking potatoes
16 gr cornstarch
475 ml skim milk
16 ml dijon mustard
1 gr pepper
60 gr swiss cheese
450 gr up fully smoked extra ham
1,900 ml nonstick saucepan
2 in circle in microwave oven
425 gr mix corn starch
2 microwavable casserole

Instructions

From the files of Al Rice, North Pole Alaska. Feb 1994