Healthy Chili In Crockpot

Ingredients

450 gr beef stew meat
190 gr tomato paste
2 onion
2 bell peppers
2 garlic
8 gr chili powder
2 gr cumin
1 gr oregano

Instructions

Trim beef of all visible fat. Cut into 1 cm cubes. Place meat in crockpot and stir in tomato paste to completely coat the meat. Add remaining ingredients and stir to blend well. Do not add any additional liquid. Cover and cook for dozen hours on LOW heat. When done you can skin any remaining fat from surface. Yield 4 servings.