Hearty Latin Stew
Ingredients
120 gr brown rice
1/2 bulgur
375 gr chickpeas
65 gr chili peppers
250 gr string beans
220 gr corn
475 gr stewed tomatoes
3 gr chili powder
1 ml tabasco sauce
1 cook brown rice
Instructions
Heat together in a large pot string beans, chiles, chili powder and hot sauce. Mix in the remaining ingredients. Simmer for 15-30 Minutes.