Hearty Tuna Melts

Ingredients

170 gr tuna
80 ml fat-free mayonnaise
50 gr celery
45 gr green pepper
18 gr ripe olives
1 gr thyme
6 slices dark rye bread
6 slices fat free pasteurized cheese process cheese

Instructions

Heat oven to 180ºC . Combine tuna, mayonnaise, celery, green pepper, olives, and thyme; mix lightly. For each sandwich, top bread slice wtih quarter c. tuna mixture; cover with slice of cheese. Bake at 180ºC . for 10 minutes or broil until cheese melts. 6 sandwiches, each 139 calories, 13 g protein, 18 g carbo., 2 g fat, 17 mg cholesterol, 637 mg sodium