High-protein Drink

Ingredients

240 ml vanilla honey ice milk
240 ml milk
1 banana
3 pecans
16 gr wheat germ
2 protein powder

Instructions

Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick. Pour into chilled glass. Created by: Follow Your Heart, Canoga Park, California. (C) 1992 The Los Angeles Times