Hot Wassail

Ingredients

950 ml unsweetened apple juice
700 ml unsweetened pineapple juice
475 ml cranberry juice cocktail
1 gr nutmeg
1 cinnamon stick
1 fruit exchange
16 grams carbohydrate

Instructions

protein, -20ÂșC at, 3 mg sodium, 128 mg potassium, 0 chol.