Jeff's Swiss Steak
Ingredients
525 gr round steak
250 gr flour
5 gr garlic powder
1 gr salt
60 ml cooking oil
425 ml tomato sauce
250 gr tomato paste
525 gr tomatoes
60 gr onion
34 gr green bell pepper
16 ml worcestershire sauce
2 ml lemon juice
1 this is one of those precious recipes that my mother used to cook
1 after tenderizing the round steak
1 brown the outside of the meat quickly in oil
1 onions
1 serve with mashed potatoes
1/2 if desired
Instructions
Enjoy! Jeff Duke