Karen's Meatless Chili

Ingredients

120 ml oil
2 onions
4 garlic
3 jalapeno chilies
3 tvp flakes
40 gr chili powder
3 gr cayenne pepper
2 gr cumin
1 gr black pepper
30 ml molasses
16 ml apple cider vinegar
450 ml tomato sauce
1,400 ml water
140 gr nutritional yeast

Instructions

Heat oil in large soup pot. Saute onions in oil over medium heat, stirring often, until lightly browned. Add garlic and jalapeno peppers; cook and stir for another minute. Stir in remaining ingredients, lower heat and cover. Simmer for at least one hour, stirring occasionally. Cooked beans may be added near the end of cooking period, if desired (adjust seasonings to taste). Serve chili topped with diced onions, sliced olives, avocado chunks, chopped cilantro leaves or your favorite garnishes. Copyright 1995 Karen Mintzias