Kasha Soup
Ingredients
950 ml water
120 gr onions
65 gr carrots
45 gr green cabbage
75 gr potatoes
45 gr mushrooms
16 ml sesame oil
7 gr garlic powder
1 gr basil
1/2 kasha
130 gr lima beans
1/2 sauerkraut
7 gr miso
60 ml broth to a bowl
168 cal
6 prot
254 mg sod
31 carb
4 fat
mg chol
37 mg calcium
Instructions
HINT: for more intense flavor, increase miso to 2- quarter teaspoons.