Kidney Bean Bonanza

Ingredients

24 gr filberts
30 ml sunflower oil
5 gr tarragon
1 gr basil
1 gr salt
1 gr curry
40 gr brown rice
95 gr kidney beans
22 gr cashew

Instructions

Preheat oven to 375 degrees. Lightly grease 4 x 8 baking dish with sunflower oil. Place filberts in blender with 2 ounces water, oil, tarragon, basil, salt and curry. Blend until mixture achieves sauce consistency. Combine brown rice and beans.Transfer to baking dish. Top with filbert sauce. Sprnkle on cashews. Bake with cover for 15 minutes. From DEEANNE's recipe files