Lamb-and-black Bean Chili

Ingredients

11 corn
24 gr blanched almonds
16 gr sesame seeds
34 gr pumpkinseed kernels
1 1/2 boned leg of lamb
120 gr onion
18 gr seeded jalapeno pepper
3 garlic doves
8 gr chili powder
4 gr cinnamon
1 gr cumin
240 ml water
700 gr no salt added tomatoes undrained
6 cans
28 gr sweet baking chocolate
1,400 gr black beans
6 corn tortillas on a baking sheet
5 ortillas
1 corn tortilla
3/4 i nch

Instructions

Per serving: 1 B, 3 P/M, -20ºC A, -20ºC R/V, 60 C.

CAL 351 (26% from fat); PRO 25.7 g; FAT 10.3 g (sat 2.8 g); CARB 41.3 g; FIB 5. 7 g; CHOL 45 mg; IRON 4.8 mg; SOD 304 mg; CALC 158 mg.