Lazy Days Meat Ring

Ingredients

1,100 gr chicken breast
220 gr bread crumbs
4 egg whites
240 ml water
1 env spaghetti sauce mix
120 gr onions

Instructions

Preheat oven to 350. Prepare a 12-cup fluted pan with cooking spray; set aside. In a mixing bowl, combine chicken, bread crumbs, egg whites, water, spaghetti sauce mix, onions, and bell peppers. Mix until well blended. Pack firmly into prepared pan. Bake for 1 and quarter hours. Let stand 10 minutes, then unmold.