Lemon-broiled Scrod

Ingredients

210 gr scrod
120 ml fat-free yogurt
10 gr parmesan cheese
16 ml lemon juice
1 gr pepper

Instructions

Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon juice; spread evenly over fish. Sprinkle with pepper.

Broil with tops about 10 cm from heat 5 to 8 minutes or until fish flakes easily with fork.

4 servings.