Lentil Salad

Ingredients

1/2 lentils
1 onion
950 ml seasoned stock
1/2 bulghur
1/4 soy grits
240 ml soya yogurt
2 soya mayonaisse
3 gr garlic powder
5 ml dijon mustard
10 ml lemon juice
700 gr spinach
2 stock until tender but mushy

Instructions

Mix yogurt, mayonnaise, garlic, mustard & lemon juice. Combine grain with lentils & vegetables & toss in the dressing. Chill if desired.