Light Alfredo Pasta

Ingredients

1 onion
1 garlic clove
10 ml vegetable oil
475 ml skim milk
240 ml chicken broth
24 gr flour
1 gr salt
1 gr coarse black pepper
40 gr parmesan cheese
200 gr penne
170 gr broccoli florets

Instructions

Cook onion, and garlic clove in vegetable oil over medium heat until golden. Mix skim milk, chicken broth, flour, salt and pepper; stir into onion mixture until thickened. Stir in cheese. After pasta has cooked 9 minutes add broccoli to cooking water. Typed by Ethel Snyder <essie49@juno.com> Date August 17, 1997