Low-cal Meat Loaf

Ingredients

450 gr beef
180 gr cabbage
1 bell pepper
3 gr salt
7 gr onion
1 gr caraway seeds

Instructions

Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours.

Each serving 106 calories.

Recipe may be doubled for larger crockpots.