Low-fat Oatmeal Muffins

Ingredients

130 gr flour
1/4 bran
1 gr nutmeg
1 gr cinnamon
2 gr baking soda
14 gr baking powder
1 oatmeal
240 ml applesauce
180 ml milk
85 gr raisins
1 egg
2 egg whites
60 gr egg substitute

Instructions

Heat oven to 400 degrees and spray a muffin tin with cooking spray. In a bowl, mix first six ingredients and dump out on a paper plate. In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full. Bake for 20 to 22 minutes or until a toothpick inserted in a muffin comes out clean. Remove muffins from pan and cool on a wire rack.