Macaroni, Cheese And Tomatoes

Ingredients

50 gr elbow macaroni
240 gr tomatoes
1 gr basil
1 ml prepared mustard
1 gr pepper
55 gr cheddar cheese
7 gr cornflakes
425 gr casserole dish
350 about
1/2 recipe
1 protein
1 starch
1 fruit
1 fat

Instructions

choice 24 grams carbohydrate, 11 grams protein, 10 grams fat. Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and tested by Elizabeth Rodier Jan 94.