Make-ahead: Baked Curried Beef And Sweet Potatoes
Ingredients
16 ml vegetable oil
1 onion
16 gr gingerroot
450 gr beef
475 ml beef stock
14 gr curry powder
34 gr tomato paste
2 gr cumin
2 gr coriander
55 gr raisins
40 gr slivered almonds
4 sweet potatoes
8 gr butter
3 gr parsley
2 months
2 l
1 package day
1 month
180 oven for about
9 1/4 cdn mar
Instructions
Per serving: 485 calories, 28 g protein, 24 g fat, 44 g carbohydrate, high source fibre, excellent source iron.