Master Flank Steak Stir Fry Slaw& Filling
Ingredients
some salt and pepper
14 gr peanut
1 onion
2 garlic
4 scallions trimmed
4 carrots
140 gr daikon
350 ml chicken broth
40 gr shiitake mushrooms thinly
1 head napa cabbage
60 ml barbecue sauce
1 salt and pepper
10 ml oil in a skillet
2 mixture for roulade fillin
1 serve remainder with grilled flank steak
39 protein
20 carbohydrate
24 fat
9 saturated
103 mg cholesterol
214 mg sodium
3 fiber
1 first night grilled flank steak for convenience
1 flank steak
450 gr salt and pepper
2 steaks
Instructions
By: DAN BOWE, Special to The SF Chronicle