Meal-in-one Stir-fry

Ingredients

1 onion
30 ml vegetable oil
170 gr chicken
40 gr mushrooms
200 gr green peas
350 gr rice
2 pimientos
3 gr black pepper

Instructions

Cook onion in large skillet until transparent. Add chicken, mushrooms, peas, rice, pimientos and pepper; stir well and heat thoroughly. Each serving provides: * 250 calories * 18 g. protein * 8 g. fat * 25 g. carbohydrate * 1 g. dietary fiber * 42 mg. cholesterol * 119 mg. sodium